
OUR SERVICES
Dry Needling Therapy
Dry Needling Therapy is a treatment modality in which fine needles are inserted into the muscle. These needles are directed at myofascial trigger points (often referred to as ‘knots’) which are hyperirritable spots in skeletal muscle that can be associated with discomfort and or pain.
The benefits of dry needling therapy may include pain relief, reduced muscle tension, improved joint range of motion, increased blood flow, and an improved local immune/ healing response.
Cupping
Cupping is an ancient healing therapy in which small suction cups are placed over various areas of the body. These cups create a vacuum force which pull the skin and muscle tissues upward. This force increases blood circulation to the area where the cups are placed. This in turn may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.


Supplement Support
We understand that good health starts from within. Our team can provide guidance on high-quality supplements to support your overall well-being, whether you need help with inflammation, gut health, stress management, or generalised nutrition. We take a personalised approach to ensure you're getting the right support for your body's needs.